As someone who has struggled with her weight for many years, I know firsthand how hard it is to stick to a diet and lose weight. But over the years, I’
Affirmations were first used by psychotherapists in the early 1900s as a way to treat patients. The theory behind affirmations is that if you repeat a
It can be tough to start your day off with a positive attitude when you don’t feel confident. But with a little practice, you can use morning affirmations
Gratitude affirmations are a powerful way to shift your focus and change your life. When you make a habit of gratitude affirmations, you’re training your
To love yourself is the natural and normal state of every person. Unfortunately, we sometimes forget about it. And when despondent and self-pity rolls
Affirmations can help manifest financial success by infusing your thoughts with positive, reinforcing statements about your ability to earn and manage money.