How do you go through this life knowing that no one ever loved you?

The first thing to understand is that it is ok to feel like no one ever loved you. It is normal to experience a range of emotions, including sadness, anger, and hurt. It is important to acknowledge and accept these feelings, rather than trying to ignore or push them away.

The next step is to recognize that even if it feels like no one ever loved you, it is not necessarily true. It is possible that there have been people in your life who have loved you, even if that love was not expressed in the way you wanted or expected. It is important to remember that love comes in many forms, and it is possible to feel appreciated and valued even if it is not expressed in a traditional way.

The most important thing to do is to focus on self-love. This is a process of learning to accept and appreciate yourself, regardless of what others may think or say. This means being kind to yourself, taking care of your physical and mental health, and engaging in activities that bring you joy. In time, you may find that you are able to give and receive love, even if it is not in the way you expected.

Finally, it is important to remember that love is not a finite resource. There is enough love in the world for everyone, and it is possible to find people who will appreciate and value you for who you are. It may take time and effort to find these people, but it is worth it in the end.