If you don’t change anything, then nothing will change?

The statement "If you don't change anything, then nothing will change" is true in the sense that if you don't make any changes to your current situation, circumstances, or behavior, then you can't expect any different results. This is because any changes in your life must come from you, and if you don't take any action, then nothing will happen.

For example, if you want to lose weight, you must make changes to your diet and exercise habits in order to see results. If you don't change anything, then you won't lose any weight. Similarly, if you want to improve your grades, you must put in the effort and make changes to your study habits in order to see an improvement.

In other words, if you don't change anything, then nothing will change because you are not taking any action to make a difference. Change takes effort and dedication, and if you don't put in the work, then you won't see any results.