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The Bible speaks of fasting in both the Old and New Testaments. In the Old Testament, fasting was often associated with mourning or repentance (e.g. 2 Samuel 12:16-23; 1 Kings 21:27; Nehemiah 1:4; Esther 4:3). In the New Testament, Jesus Himself fasted (Matthew 4:2; Luke 4:2) and taught His disciples to fast (Matthew 6:16-18; 9:14-15).
In the New Testament, the main purpose of fasting is not to mourn or repent, but to draw closer to God. Jesus said that when we fast, we should do so in secret, so that we can focus on our relationship with God and not be distracted by the opinions of others (Matthew 6:16-18). He also said that when we fast, we should do so in order to be “strengthened spiritually” and “better able to resist temptation” (Matthew 17:21).
The Bible also speaks of fasting in the context of prayer. Jesus said that when we fast, we should also pray, and that our prayers will be heard and answered (Matthew 17:21; Luke 5:33-35). Paul also wrote that when we fast, we should pray for God’s will to be done (1 Corinthians 7:5).
In conclusion, the Bible teaches that fasting is an important part of the Christian life. It is a way of drawing closer to God and strengthening our spiritual lives. It should be done in secret, and in combination with prayer, so that we can focus on our relationship with God and seek His will in our lives.